The exercises are easy to follow and are based upon yoga and energy medicine. I have been practising and building upon this set of exercises since 25 years.
This energising set of body exercises are anti-aging and stress-reducing… while having fun in a circle.
Duration: 60 mins [€ 25]
LOCATION Daily park sessions at 8 am CET offline (Pescara, Italy) & Weekly sessions on Fridays at 6 pm CET online